How long is the process?

How many people are on each Process?

Can I attend with my friend / partner / relative?

How much does the Process cost?

Is the Process like therapy?

Do I need prior experience in personal growth work?

Is it true that I have no communication with anyone during the week?

Do you need to have had therapy before enrolling in the Hoffman Process?

Is the Process anonymous?

Will I be safe emotionally and physically?

What do I need to do before my Process?

I am currently working with a therapist and finding it helpful. Can I continue to work with them after the Process?

Can I speak to a Hoffman facilitator about specific aspects of my childhood before coming on the course?

Is there support after the course?

Will I need to disclose my personal story in a group setting?

Can I speak to my children or contact work during the Process?

Why should I spend the weekend following my Process free from commitment?

How can I fly to Cape Town from abroad?

How do I prepare myself physically to get the most out of the week?

What happens if I can’t make the Process – Will I lose my money?

Can I pay by credit or debit card?