Transform your life
For more than 50 years, the Hoffman Process has helped more than 125,000 people uncover their most powerful self.
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What is the Hoffman Process?
The Hoffman Process, founded by Bob Hoffman in 1967, is a week-long, in-person retreat. It is the only programme of its kind offering evidence-based transformational work proven to deliver lasting results.
Flying Geese by Ohara Shōson
Addiction Specialist & Author
Gabor Maté
"For those willing to commit themselves to the Hoffman Process, the results are abundant."
Singer Songwriter
Katie Perry
"I recommend it to everyone."
Psycologist & Author
Oliver James
"This unique course has a hugely impressive record for helping individuals achieve lasting emotional growth. Nothing else comes close."
7-Day Hoffman Process
Venues, Dates & Availability
Mont Fleur, Cape Town
Full
January 10-16
Mont Fleur, Cape Town
Waitlist
February 12-18
Mont Fleur, Cape Town
Available
April 10-16
Freddy Gray
2-Day Workshop Online
The Hoffman Essentials
Our two-day online introduction to the Hoffman techniques will provide you with practical tools that you can use immediately in your day-to-day life. For more information, click here
8 easy ways to discover more
Discover more about Hoffman
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The Tailor Mouse c.1902 Helen Beatrix Potter 1866-1943
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Hoffman on Oprah Winfrey
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YouTube
‘A total reset’ Russell Kane on Matt Willis ‘On the Mend’ podcast
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An Introduction to Hoffman
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